Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."
~Margaret Mead
Personal Training, Group Fitness Classes, Nutrition Coaching & Swimming lessons in Ashland, Medford & Online.
Fitness Retreats
Mexico
Blending fitness, service & adventure sports in the Riviera Maya.
Fitness & service-based vacations for active & adventurous travelers!
Choose from 3-6 nights
For ages 18+
Includes:
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Daily, professional fitness instruction.
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Your choice of daily, active excursions.
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Your choice of 1-2 spa treatments
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Beachfront lodging in 5 star hotels.
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All inclusive food & drink
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Airport transfer & all ground transportation to scheduled activities.
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Plenty of time to connect with fellow, active travelers!
** Rates based on double occupancy.
Fitness Vacation Packages:
Choose a fitness vacation that fits your style:
More date options coming soon!
Fitness Vacation Sample Itinerary:
Day 1
All scheduled activities & excursions are optional!
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6am - Sunrise Yoga & mobility training
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7am - Beach HIIT Workout
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8 - 10 - Breakfast & free time! Try SUPing, swimming, sailing, kayaking, or...
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11 -1 - Snorkel with turtles excurion
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1-3 - Lunch & free time! Try out the spa for a massage!
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3-4 - Beach & Pool Volleyball Games.
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4-5 - Join a class - Healthy meal planning, Fitness goal setting, 1-1 with personal trainer.
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6-7- Give Back. Community outreach excursion.
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7-? - Enjoy your time! Try one of the 8+ onsite restaurants, watch turtles on the beach, go for a night run on the golf course, watch a show!
Day 2
All scheduled activities & excursions are optional!
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6am - Sunrise TRX
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7am - Beach or Trail Run
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8 - 9 - Breakfast
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9-5 - Adventure Park excursion - Zip lining, swimming through underground rivers, ATVs, spelunking.
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5-7 - Free time - try spa pampering, join a class on salsa making or dancing get some dinner, or relax in a hammock.
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7-? - Enjoy your time! Try a beach night walk, go for a night swim, enjoy live music or join a rousing game of cards with fellow travelers!
Day 3
All scheduled activities & excursions are optional!
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6am - Sunrise Pilates & mobility training
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7am - 9 - Breakfast & Free time. Try a morning pool or ocean swim or join a ZUMBA class.
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9-12 - Experience Tulum's Beach front Jungle Gym.
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12-1 - Lunch in Tulum.
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2-4 - Cool off in a fresh water cenote.
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5-7 - Get some dinner and enjoy Free time. Try a hot rock treatment in the spa, go for a swim or test your balance on the slack line.
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7-9- Give Back. Sweat it out & support a local gym. Can you take the heat?
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9- ? - Enjoy your time! Check out the variety of evening entertainment.
Day 4
All scheduled activities & excursions are optional!
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6am - Sunrise Yoga & mobility training
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7am - Beach HIIT & ocean open water swim.
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8 - 12- Breakfast & free time! Try Intro to SCUBA or offshore snorkeling or paddle boarding.
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12- 1- Lunch
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1-4 - Biking to the ruins excursion & Coba temple climb.
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4-6- Try a class like pool Zumba, work with a personal trainer or join a game of beach ultimate frisbi
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6 -7 - Futbol with other travelers & locals.
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7-? - Enjoy your time! Try going out on the town. We'll point you in the right direction for some local fun!
Why travel with us?
Best Value >
I needed an affordable 3 day weekend that was both action packed and relaxing. Tamara totally nailed it! I'll be back for more!
Professional Trainers >
I often hit up gyms when I travel. But it was nice to have professional trainers with our group for the whole week. I felt like I was getting good tips on fine tuning my fitness strategy even when we were just out for a snorkel!
Luxury Accomodations >
"The resort where we stayed during our trip in Mexico had so many amenities. The rooms were comfortable and we never worried about leaving stuff in the hotel room."
Great for solo travelers >
I can't always find people who can get off work when I can. Tamara invited me to a fitness retreat which was perfect. It was an active vacation where I wasn't the only one traveling solo!