Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."​
~Margaret Mead
Personal Training, Group Fitness Classes, Nutrition Coaching & Swimming lessons in Ashland, Medford & Online.
Fitness Retreats
Mexico
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Blending fitness, service & adventure sports in the Riviera Maya.
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Fitness & service-based vacations for active & adventurous travelers!
Choose from 3-6 nights
For ages 18+
Includes:
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Daily, professional fitness instruction.
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Your choice of daily, active excursions.
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Your choice of 1-2 spa treatments
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Beachfront lodging in 5 star hotels.
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All inclusive food & drink
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Airport transfer & all ground transportation to scheduled activities.
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Plenty of time to connect with fellow, active travelers!
** Rates based on double occupancy.
Fitness Vacation Packages:
Choose a fitness vacation that fits your style:
More date options coming soon!
Fitness Vacation Sample Itinerary:
Day 1
All scheduled activities & excursions are optional!
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6am - Sunrise Yoga & mobility training
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7am - Beach HIIT Workout
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8 - 10 - Breakfast & free time! Try SUPing, swimming, sailing, kayaking, or...
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11 -1 - Snorkel with turtles excurion
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1-3 - Lunch & free time! Try out the spa for a massage!
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3-4 - Beach & Pool Volleyball Games.
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4-5 - Join a class - Healthy meal planning, Fitness goal setting, 1-1 with personal trainer.
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6-7- Give Back. Community outreach excursion.
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7-? - Enjoy your time! Try one of the 8+ onsite restaurants, watch turtles on the beach, go for a night run on the golf course, watch a show!
Day 2
All scheduled activities & excursions are optional!
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6am - Sunrise TRX
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7am - Beach or Trail Run
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8 - 9 - Breakfast
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9-5 - Adventure Park excursion - Zip lining, swimming through underground rivers, ATVs, spelunking.
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5-7 - Free time - try spa pampering, join a class on salsa making or dancing get some dinner, or relax in a hammock.
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7-? - Enjoy your time! Try a beach night walk, go for a night swim, enjoy live music or join a rousing game of cards with fellow travelers!
Day 3
All scheduled activities & excursions are optional!
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6am - Sunrise Pilates & mobility training
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7am - 9 - Breakfast & Free time. Try a morning pool or ocean swim or join a ZUMBA class.
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9-12 - Experience Tulum's Beach front Jungle Gym.
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12-1 - Lunch in Tulum.
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2-4 - Cool off in a fresh water cenote.
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5-7 - Get some dinner and enjoy Free time. Try a hot rock treatment in the spa, go for a swim or test your balance on the slack line.
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7-9- Give Back. Sweat it out & support a local gym. Can you take the heat?
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9- ? - Enjoy your time! Check out the variety of evening entertainment.
Day 4
All scheduled activities & excursions are optional!
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6am - Sunrise Yoga & mobility training
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7am - Beach HIIT & ocean open water swim.
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8 - 12- Breakfast & free time! Try Intro to SCUBA or offshore snorkeling or paddle boarding.
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12- 1- Lunch
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1-4 - Biking to the ruins excursion & Coba temple climb.
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4-6- Try a class like pool Zumba, work with a personal trainer or join a game of beach ultimate frisbi
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6 -7 - Futbol with other travelers & locals.
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7-? - Enjoy your time! Try going out on the town. We'll point you in the right direction for some local fun!
Why travel with us?
Best Value >
I needed an affordable 3 day weekend that was both action packed and relaxing. Tamara totally nailed it! I'll be back for more!
Professional Trainers >
I often hit up gyms when I travel. But it was nice to have professional trainers with our group for the whole week. I felt like I was getting good tips on fine tuning my fitness strategy even when we were just out for a snorkel!
Luxury Accomodations >
"The resort where we stayed during our trip in Mexico had so many amenities. The rooms were comfortable and we never worried about leaving stuff in the hotel room."
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Great for solo travelers >
I can't always find people who can get off work when I can. Tamara invited me to a fitness retreat which was perfect. It was an active vacation where I wasn't the only one traveling solo!