Q: What's Included:

• 🧘♀️ Twice-daily yoga & meditation sessions (morning + evening) • 🌄 5 nights of accommodation at the stunning Munay Songo Retreat Center in the Sacred Valley • 1 day of accommodation in Aguas Calientes • 1 day of accommodation in Cusco • 🍳 Daily nourishing breakfasts • 🍽️ Five 3-course dinners featuring organic, garden-to-table cuisine • 🥗 Five wholesome lunches prepared with local ingredients • 🏞️ One-day Inca Trail hike with permits, guide, and trail lunch • 🏯 Guided visit to Machu Picchu – one of the New Seven Wonders of the World & Hike up Waynapicchu. • 🌱 Traditional Temazcal Ceremony (sweat lodge purification ritual) • 🌀 Sacred tour of Moray – ancient Incan agricultural terraces • 🏛️ Visit to Ollantaytambo – a living Incan town with monumental ruins • 🚐 Group transfers to and from Cusco Airport • 🧖♀️ Free time for spa treatments, rest, or exploration • 🌕 Opening & Closing Ceremonies to ground and integrate your journey https://static.wixstatic.com/media/a51ea8_532a067c741a440293a81f9ed07de82c~mv2.jpeg

Question 1

Retreat Overview:

Accepted Answer

Cusco * Sacred Valley * Machu Picchu * Aguas Calientes

Escape the rush of daily life and immerse yourself in the vibrant beauty of Peru with our thoughtfully curated women’s retreat. This journey blends adventure, culture, and mindfulness, offering the perfect balance of exploration and rejuvenation.

From hiking the awe-inspiring trails of Machu Picchu to savoring the rich flavors of Peruvian cuisine, each moment is designed to help you slow down, connect with yourself, and truly experience the world around you.

Guided by local Peruvian guides, experienced travelers and wellness coachs, you’ll enjoy meaningful activities that encourage reflection, presence, and connection. With time to journal, meditate, and simply breathe, you’ll leave the hectic pace behind, savoring every step of this unforgettable journey.

Whether exploring ancient temples, enjoying mindful movement practices, or bonding with like-minded people, this retreat promises to leave you feeling renewed, inspired, and deeply connected to yourself and the world.

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Question 2

What's Included:

Accepted Answer

• 🧘‍♀️ Twice-daily yoga & meditation sessions (morning + evening)
 • 🌄 5 nights of accommodation at the stunning Munay Songo Retreat Center in the Sacred Valley
 • 1 day of accommodation in Aguas Calientes
 • 1 day of accommodation in Cusco
 • 🍳 Daily nourishing breakfasts
 • 🍽️ Five 3-course dinners featuring organic, garden-to-table cuisine
 • 🥗 Five wholesome lunches prepared with local ingredients
 • 🏞️ One-day Inca Trail hike with permits, guide, and trail lunch
 • 🏯 Guided visit to Machu Picchu – one of the New Seven Wonders of the World & Hike up Waynapicchu.
 • 🌱 Traditional Temazcal Ceremony (sweat lodge purification ritual)
 • 🌀 Sacred tour of Moray – ancient Incan agricultural terraces
 • 🏛️ Visit to Ollantaytambo – a living Incan town with monumental ruins
 • 🚐 Group transfers to and from Cusco Airport
 • 🧖‍♀️ Free time for spa treatments, rest, or exploration
 • 🌕 Opening & Closing Ceremonies to ground and integrate your journey
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Question 3

What's NOT included:

Accepted Answer

What's Not Included:
 • Flight tickets
 • Extra Tours
 • Additional healing services
 • Meals not described on the itinerary
 • Lunch in Aguas Calientes for those who won't do the Inca trail
 • Dinner in Aguas Calientes on the Inca trail day
 • Tips and gratuities
 • Health Insurance
(Highly recommended)

Optional Add-ons:
 • Amazon, 2 night / 3 day trip extension
 • Spa Treatments
 • Add-on trips post retreat to Lake Titicaca, Rainbow Mountain, Ausangate or Lima.

We are happy to help arrange these add-ons for you ahead of time or you can choose to add on while we are there.

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Question 4

Pricing Packages

Accepted Answer

RETREAT PRICING PACKAGES:

Hold your spot with a $500 Deposit that goes towards your full package. Payment plan available at no additional charge.

Triple Shared Room:
 • Price: $3199/Per Person - Seperate Beds
Double Shared Room:
 • Price: $3499/Per Person - Separate Beds
Private Room:
 • Price: $3850 / Per Person - Single Occupancy

Roommate Options:  Share a room with a friend of your choice, or let us match you with a new friend for the journey!

*Note -  room assignments depend on the total number of participant, if you choose a triple room and there aren't enough guest fill it, you will be moved to a double room at the double room rate.

Rooms are on a first come, first serve basis!
All packages include all retreat amenities and experiences as described in the "What's Included" tab.

Question 5

Payments & Cancellations

Accepted Answer

While we strive to accommodate all applicants, please note that participation in the retreat is subject to approval through our application process.

Upon acceptance, an $500 non-refundable deposit is required to secure your spot. To provide flexibility, we offer three payment options: 
 • Paying in full
 • Equal monthly payments due onthe 1st of each month beginning the month following your paid depoist.

Regardless of the payment option chosen, all payments must be made in full by: July 15, 2026.

Cancellation Policy:

• Deposit: The retreat deposit is non-refundable. This deposit is spent immediately upon booking to secure non-refundable, non-transferable entrance fees for the Inca Trail and Machu Picchu.  
 • Cancellations Before April 1, 2026: You may cancel and receive a full refund of payments made, minus the non-refundable deposit.
 • Cancellations Between April 2  and June 14, 2026: You may cancel and receive a 30% refund of payments made, minus the deposit.
 • Cancellations After June 15, 2026: No refunds will be issued for cancellations after this date.

We completely understand that life can be unpredictable, and sometimes unforeseen circumstances may require you to cancel your trip at the last minute. For this reason, we strongly recommend purchasing travel insurance to protect your investment and give you peace of mind.

Please note - no refunds will be issued due to changes in the itinerary beyond our control. While we make every effort to adhere to the proposed itinerary, adjustments may be necessary to ensure the safety and quality of your experience.

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Question 6

Meet Your Guides:

Accepted Answer

Tamara Smith and a knowledgeable local guide will accompany you throughout the retreat, ensuring a seamless and unforgettable journey. Together, they’ll provide expert guidance and warm support, whether you’re embarking on an adventure, embracing mindfulness practices, or soaking in the breathtaking beauty of Peru.
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Tamara Smith is a passionate wellness professional with extensive experience in leading transformative retreat experiences. With certifications as a personal trainer, yoga instructor, Pilates instructor, nutrition coach and group fitness trainer, Tamara brings a wealth of knowledge and expertise to her retreats.
Having been raised in & guided groups in various countries around the world, Tamara is dedicated to creating memorable, safe, grounding, and empowering experiences for her participants. Her warm and supportive approach ensures that each participant feels nurtured and supported throughout their journey.  
Learn more about Tamara HERE. (https://www.trainingwithtamara.com/about)

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Anny Noratto is the  founder and lead instructor of AN Yoga Movement.  Born in Colombia, she was diagnosed with a chronic inflammatory condition at 16. After years of searching for relief, she discovered yoga — a practice that transformed her life. Anny invites participants into a gentle, heart-centered movement and breathwork experience.
She brings a deeply compassionate, inclusive approach, guiding students into curiosity rather than perfection. Her sessions—whether chair yoga, breathwork, or full asana—are crafted to support emotional safety, gentle embodiment, and mindful presence.
Learn more about Anny HERE.(https://www.youtube.com/watch?v=hr22eaLQL9s)

With Tamara, Anny and our local guides, you can trust that you're in capable hands as you explore, recharge, and connect in the beautiful surroundings of Peru.

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Question 7

Amazon Add-On Days

Accepted Answer

Looking to experience all that Peru has to offer?  Extend your stay with 3 days & 2 nights in the Amazon!

Our guided yoga retreat will be complete in Cusco, and this Amazon add-on is for a bit more adventure — an opportunity to experience another incredible part of Peru. While we won’t be practicing yoga together here (it’s simply too hot!), we’ll continue embracing slow travel, with plenty of time for siestas, relaxation, and immersion in the sights and sounds of the rainforest.

Descriptions:
A short 1 hour flight from Cusco to Puerto Maldonado will get us to the beginning of this next adventure.

Day 1 – Arrival & Jungle Welcome
A short flight from Cusco brings us to Puerto Maldonado, where we meet our local guide and prepare for our jungle adventure. Main luggage stays secure at the office while essentials are packed into provided duffel bags.

From the private port on the Madre de Dios River, we travel by motorized canoe (~1.5–2 hours) to the Eco Amazonia lodge, keeping watch for monkeys, caimans, and tropical birds along the way. Enjoy lunch upon arrival, then take a guided jungle walk to explore the rainforest’s flora and fauna. After dinner, there are options to join a night walk to spot nocturnal creatures and experience the jungle after dark, cool off in the screened in pool area, or relax in a hammock.

Day 2 – Condenado Lake & Monkey Island
Begin the day with breakfast before venturing to Condenado Lake, a pristine, secluded lake ideal for canoeing and observing wildlife such as monkeys, macaws, hoatzins, and other tropical species.

Between excursions, feel free to take a nap or go for a swim.

In the afternoon, visit Monkey Island, a sanctuary for playful primates, or enjoy a guided jungle hike or canopy walk. Return to the lodge for relaxation, dinner, and the magical sounds of the rainforest at night.

Day 3 – Farewell to the Amazon
After breakfast, take a final canoe ride back to Puerto Maldonado, spotting wildlife along the riverbanks. Upon arrival, receive assistance with transfers to flights back to Lima or onward destinations.

Included:
 • Lodging at the Amazonian lodge
 • All ground and river transportation
 • All meals and non-alcoholic beverages
 • Guided activities and excursions

Not Included:
 • Flight from Cusco to Puerto Maldonado
 • Flight back to Lima or onward travel

Strength & Recovery Training, Women’s Retreats, Yoga, Aquatic Therapy, Nutrition & Swim Lessons in Ashland & Online

Recharge Retreats

Retreat Highlights:

Retreat Dates

Learn about this trip:

Retreat Overview:

What's Included:

What's NOT included:

Pricing Packages

Payments & Cancellations

Meet Your Guides:

Amazon Add-On Days

Savor Peru - Sample Itinerary
This itinerary offers a glimpse of what’s in store for this journey. The final schedule may be adjusted due to weather, local conditions, or unforeseen circumstances, but the overall experience and intention of the retreat will remain the same.

Day 1 - Sept 6

Day 4 - Sept 9

Day 7- Sept 12

Day 2 - Sept 7

Day 5 - Sept 10

Day 8 & 9

Day 3 - Sept 8

Day 6 - Sept 11

Day 10

Contact:

Recharge Retreats

​

Retreat Highlights:

Retreat Dates

Learn about this trip:

Retreat Overview:

What's Included:

What's NOT included:

Pricing Packages

Payments & Cancellations

Meet Your Guides:

Amazon Add-On Days

Savor Peru - Sample Itinerary This itinerary offers a glimpse of what’s in store for this journey. The final schedule may be adjusted due to weather, local conditions, or unforeseen circumstances, but the overall experience and intention of the retreat will remain the same.

Day 1 - Sept 6

Day 4 - Sept 9

Day 7- Sept 12

Day 2 - Sept 7

Day 5 - Sept 10

Day 8 & 9

Day 3 - Sept 8

Day 6 - Sept 11

Day 10

Contact:

Savor Peru - Sample Itinerary
This itinerary offers a glimpse of what’s in store for this journey. The final schedule may be adjusted due to weather, local conditions, or unforeseen circumstances, but the overall experience and intention of the retreat will remain the same.