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Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."​
~Margaret Mead
Personal Training, Group Fitness Classes, Nutrition Coaching & Swimming lessons in Ashland, Medford & Online.
To register for Fall classes contact me via email or text.
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Summer Fitness classes & swim lessons are over for the 2023 season.
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EVOLVE - Body Transformation Program Subscription:
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