I’ve been hinting that changes are coming to our T/TH class, and I’m so excited to finally share all the details with you. As many of you know, I’ve been wanting to shift our training toward a more intentional strength-based format—one that helps you get stronger, safer, and more confident over time. Below is a simple FAQ that explains exactly what the Jan–Feb session will look like, how it works, and what you can expect. You can see full class details HERE. 📅 When does the